Isn’t it funny how life often sends us just the messages we need, exactly when we need them. This month life sent me one of the most important and life changing messages yet. Each month I try to set myself a sadhana project to help me to stay focused on my growth as a human and as a yoga teacher. A sadhana project is a project for spiritual growth, a kind of intention, often set at the start of a new moon cycle, to be incorporated into all areas of life for the duration of the cycle. This month I chose perspective. I chose perspective because I was in a perspective rut. I seemed to be continually ending up in the same mind-set with the same problems not matter what was going on around me. In

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