Presence

Thinking is becoming a lost art, not just worrying, planning, remembering, judging and all of the usual mind fluctuations we cram into the brief moments of respite between tasks and technology but real, deep, purposeful, creative, imaginative thinking. When did you last sit with a cup of coffee and just gaze out the window, allowing your mind to wander off and think for the sake of thinking? Our minds are incredible things but we give them very little freedom, we tie them down to task after task and distraction upon distraction almost constantly and then we are surprised by the way they respond when we finally let them off the lead. We often notice this when we try to go to sleep or sit down

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