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About Carly and Moon Forest Flow

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Carly Chandler-Morris is a stay-at-home mama, yoga teacher, circle facilitator, writer and rewilding advocate.

Since 2016 she's been offering wild and cyclical yoga classes, workshops, retreats and circles online and in person. And in 2021 she released her first book Know Grow Flow which shares her experiences, thoughts and ideas around cyclical living through the practice of Menstrual Cycle Awareness.

On the mat she blends Well Woman Yoga therapy, cyclical living, women’s circles, restorative yoga and yoga nidra with her love of anthropology, rewilding and natural movement to offer a wild and cyclical practice for women of all ages, life stages and cycle phases. She calls it Wild Woman Yoga.

In terms of her writing, she has written in all forms for as long as she can remember. She kept a journal from the age of 10 and likes to write poetry, stories, songs, letters, blogs and stream of consciousness. It is the place she turns for processing, insights, healing, holding, venting, creating, connecting and channeling inspiration. Writing has always been there for her and helps her come back home to herself. She often finds herself writing things she would struggle to share out loud and then questioning why but the responses she receives every single time remind her of how important it is to share for those of us who fee the call. When we see a piece of ourselves in the story of another it helps us to feel a little less alone.

And at the heart of all of her work is the idea of rewilding...

Taking down fences, reinstating what has been missing and letting nature take its course. Trusting in the unfolding natural processes beyond human management to bring nature back to equilibrium.​

An invitation to take down the fences of our domestication, reinstate those things that have been missing and release control. Stepping into acceptance and surrender as we let nature take its course led by the wisdom of our intuitive bodies. 


She created Moon Forest Flow and her membership space, Wild Woman Club as a space for the whole village. A place which honours the shifting needs of a woman’s womb life through a lifetime. A space dedicated to the rewilding of mind, body, motherhood and mother nature.

Her intention is to offer practices that are inspired by our wilder heritage, adaptive to our cyclical nature and supportive of the changing seasons and cycles of nature and of our bodies.

Her hope is that this creates a space that is welcoming and nourishing for women of all ages, life stages and cycle phases whether menstruating, trying to conceive, pregnant, postnatal, menopausal or simply interested in weaving more cyclical wildness back into modern life.



Reconnecting to nature, reclaiming our cyclical wildness, restoring the village

Learn more about...

My book: Know Grow Flow
Patreon community: Wild Woman Club
Wild Woman Yoga

Yoga Nidra
Menstrual Mentoring

Suspended Yoga

Moon Forest Flow Mission & Aim



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I completed my 200-hour Yoga Alliance Registered Yoga & Meditation Teacher Training course through my local training provider, Whitespace Yoga, in June 2016. Since then I have taken the training courses below and am committed to always learning, developing and growing.

Certification and Experience


  • 200-hour Yoga Teacher Training at Whitespace Yoga Studio ~ March 2015-June 2016

  • Introduction to Yoga Nidra and iRest with Restful Being ~ October 2016

  • Teaching Vinyasa Flow with Dawn Wright at Whitespace Yoga Studio ~ January 2017

  • Well Woman Yoga Therapy Course with Uma Dinsmore-Tuli ~ November 2017

  • Total Yoga Nidra Immersion with Nirlipta Tuli ~ January 2018

  • Healing Early Developmental Trauma Through the Body with Ralf Marzen ~ October 2019

  • Restorative Yoga Teacher Training 50 Hours with Deborah Berryman at Whitespace Yoga Studio ~ December 2019

  • Pregnancy Yoga Teacher Training at Whitespace Yoga Studio with Dawn Wright ~ October 2020

Mentoring & Study

  • Mentoring and workshops with my mentor and guide Naseem Khakoo

  • Wild Power Course with Red School and TreeSisters ~ February - April 2018, Online

  • Menstrual Cycle Awareness practice since 2012, cycle tracking since 1999, Menstrual Cycle Awareness Mentoring since 2018

A Note on Certification...

As fellow Menstrual Cycle Awareness advocate, Vickie Williams, once said. 'I'm a woman, that's my training' and I wholeheartedly agree. I also live and breathe this work each and every day of my life. My menstrual cycle is the foundation from which the rest of my life grows and flows. I have facilitated women's circles since 2016, regular Well Woman Yoga classes since 2017 and have seen many women 1-1 over the years in my Menstrual Mentoring sessions which over time has exposed me to the goldmine of many different experiences of menstruation and the menstrual cycle. 

Some of the best teachers, healers, facilitators and musicians I've ever met are the ones that are self-taught. I believe wholeheartedly in trusting a person and their innate skills and passions over a certificate, particularly because often the people with a lot of innate skill and passion don't have the resources to train as training is expensive! I have a vision that some day we'll be able to pass yoga on through mentorship for free like the old days and sack off all this officialdom.

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