Full Moon Women's Yoga and Free Women's Circle (bookable separately)

Full Moon Women's Yoga & Free Women's Circle (bookable separately)

Friday 16th August | 18:00-21:00

Sunrise Yoga Studio, Wakefield Country Court, Potterspury, NN12 7QX, UK (opposite Super Sausage Cafe)

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We gather in honour of women, nature and the moon. An enlivening and celebratory evening of fluid movement, deep relaxation and sharing in honour of the Full Corn Moon in Aquarius.

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FULL MOON

Embodying lunar cycles connects us back to the rhythms of nature and our own inner rhythms. Humans, like all animals, are cyclical beings. Our bodies, systems and lives exist through a multitude of different rhythms, cycles and fluctuations and the moon acts as a beautiful, visual reminder of these rhythms and the importance of honouring the waxing and waning of our needs and natures. The moon is one of the oldest keepers of rhythm to which we have long felt a strong connection and a deep yearning, serving as a regular reminder of our innate rhythmic roots.

The full moon marks the high point of the lunar cycle, a time of abundance, completion, manifestation and celebration! When the moon is full we are said to have more awareness than usual and to be more in touch with our shadow, which can help us to have powerful realisations and insights. The perfect time to gather together as women in celebration and restoration to shed all that we don't want to carry with us into the next lunar cycle.

Tribal moon name: Corn Moon / Dog Days Moon / Sturgeon Moon

Astrology: Full Moon in Aquarius

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WOMEN'S YOGA

A yoga practice that is fluid and adaptable to the waxing and waning of our needs and natures as women.

Well Woman Yoga is an adaptive and feminine approach to yoga that seeks to support, nurture and empower women

through all life stages and cycle phases. An invitation to fully surrender to the seasons and cycles of your life and practice in a way that nourishes and supports your body wherever you might be in your menstrual cycle or greater life cycle. It offers full permission to be released from the expectations of consistency, predictability and infinite resource.

The practice is a combination of informative and experiential sharing information about how our yoga practice can best support our bodies whatever our experience.

Read more: https://www.moonforestflow.com/womensyoga

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WOMEN'S CIRCLES

A women's circle is simple ~ it's a space where we can come and just be. A place to rest, breathe, feel and move. A place to be seen AND heard in a world where women have been taught to be seen and NOT heard.

There is something incredibly powerful about women gathering together in sacred space. In the moon lodge we can show up exactly as we are and feel heard, nurtured, supported and understood. In a world of predictability and restraint here we are reminded of our innate cyclical and feeling natures and are invited to explore a life lived in full flow of our emotions and at an intuitive pace.

Open women (all people who identify as women) of all ages, life stages and cycle phases, including babies and young children.

Read more: https://www.moonforestflow.com/womenscircles

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LOGISTICS

Schedule

18:00-19:30 Full Moon Women's Yoga & Yoga Nidra (£12)

19:30-21:00 Full Moon Women's Circle (Free/donation)

Cost:

~ Yoga class: 12 / £ 8 concessions (no questions, email to request) / children and babies free (under 16)

~ Free via suspended yoga (no questions asked, please do email to request)

~ Women's circle: Free / optional donation (pay in cash or card on the day or via bank transfer on booking (choose manual payment)

Suspended yoga:

https://moonforestflow.com/suspendedyoga

click to view current available free spaces or to make a donation

Location:

Sunrise Yoga Studio, Potterspury

A new rural beautiful barn space surrounded by countryside

Address: Wakefield Country Court, Potterspury, NN12 7QX, UK (opposite Super Sausage Cafe)

https://sunrise.yoga/

How to Attend

~ Click register to book your space and pay (choose manual payment for bank transfer, bank details will be emailed to you automatically on booking)

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See you in the moon lodge!

Carly x

www.moonforestflow.com

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