Moon Forest Flow Women's Yoga & Yoga Nidra

Moon Forest Flow Yoga and Yoga Nidra

Honouring our Wild and Cyclical Nature

All ages and life stages welcome (children under 16 to be accompanied by a responsible adult)

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Moon Forest Flow Yoga and Yoga Nidra emerged from the depths of inner knowing and a primal calling to be released from rigidity, structure and control.

‘The body is like an earth. It is a land unto itself. It is as vulnerable to overbuilding, being carved into parcels, cut off, over mined, and shorn of its power as any landscape. The wilder woman will not be easily swayed by redevelopment schemes. For her, the questions are not how to form but how to feel.’ – Clarissa Pinkola Estés

Our movement has become constrained, habitual, repetitive and rigid, yet another way for us to keep our bodies under tight control. Moon Forest Flow Yoga and Yoga Nidra honour the infinite wisdom of the inner teacher, harness our blood wisdom and offer a practice that honours and nourishes both where we are in our life cycle and our monthly cycle.

Moon Forest Flow Yoga is an intuitive, feminine and environmentally aware approach to yoga that awakens the primal knowledge of fluid power and dreamtime. It is in surrendering to the flow that we are released from the expectations of consistency, predictability and infinite resource. It is here that we experience freedom beyond form and are empowered to practice in a way that is fluid and adaptable to the waxing and waning of our needs and natures.

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LOGISTICS

Location information will be sent out to all those booked on in the joining instructions closer to the time. This gathering is in a beautiful rural location, not even 10 mins out of Milton Keynes.

Schedule:

10:00-11:30 Moon Forest Flow Yoga and Yoga Nidra

11:30-12:00 Time in nature, tea by the lake (optional)

To bring:

• Yoga mat and any props you like to use (small living doesn’t allow prop or mat storage!) Blankets/pillows/bolsters for Yoga Nidra
• A thermos of tea (if staying for tea afterwards)

Exchange: £12 (concessions/under 16s prices available)

Booking:

Pre-booking essential due to limited space

Register and click through to ticket link in event page to book on and make payment.

Payment options are Paypal or manual BACS. To pay manually just select manual from the options, write down the bank details and make payment through your bank. I'll then mark you as paid once the funds are received.

You will be asked to complete a health questionnaire prior to attending the class. This will be sent to you on booking and must be returned before participating.

Please read our inclusivity policy for more information about different life stages (pregnancy, menopause, lactation etc.), bringing your children, working cyclically without a cycle, why we are women only and more.

To read what women have said about this work: https://www.moonforestflow.com/testimonials

To read more about Moon Forest Flow: https://www.moonforestflow.com/about

Please do get in contact if you have any questions at all, to book or to be added to the mailing list for future gatherings and retreats.

Contact: carlysladeyoga@gmail.com

Carly xx

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Inclusivity policy:

We are family friendly and open to women of all ages and circumstances.

In times passed we would have shared so much more of life with each other than we do now and this would have included the raising of children. Our children would have been welcomed into the lodge and raised communally, garnering the invaluable knowledge and wisdom of the ebb and flow of all things. This inclusive and open environment is crucially important to the rewilding of life and as such these moon lodge gatherings are open to women of all ages and circumstances.

Whether bleeding or not, with or without a womb, pregnant, with small ones in tow, breastfeeding, peri-menopausal, menopausal or in the wisdom years. We all have our own unique wisdom to bring and stories to tell. This passing down of wisdom through the generations is an ancient practice without which we suffer. The reinstatement of the moon lodge provides a valuable space of healing, learning, nurturing, retreat and replenishment, a space that is more crucially essential to our wellbeing than ever before.

Children are welcome to play, read, draw, colour in or participate in the circle as you feel right. I just ask that you are happy to be fully responsible for them and keep them safe. Please do get in touch if you have any questions.

Why we are women only.

Many, many women have suffered abuse in some way whether mental, physical or sexual and for these women it is crucially important to have a safe space to explore regaining trust in their bodies, minds, emotions and others. It is for this reason that these gatherings are women only but this does not mean that we are man haters or anything of the kind! We are just coming together in the safety and security of our sisterhood to relearn how to trust and love so that we might better trust and love in our intimate relationships, families and friendships.

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Please do get in contact if you have any questions at all, to book or to be added to the mailing list for future gatherings and retreats.

Carly x