New Moon Nidra & Nourish (live online yoga nidra class)
Tue, 25 Oct
|Zoom (info sent on booking)
A deeply relaxing and rejuvenating creative yoga nidra exploring starting afresh & visioning your future self.


Time & Location
25 Oct 2022, 08:00 – 08:45 BST
Zoom (info sent on booking)
Guests
About The Event
New Moon Nidra & Nourish (live online yoga nidra class)
A deeply relaxing and rejuvenating creative yoga nidra exploring starting afresh & visioning your future self. Harnessing the potent energy of the new lunar cycle to focus our attention and energy.
In this group setting, we come together to call in what we need from our practice. After a brief introduction and check-in, I will craft a bespoke practice weaving together all of the aspects called forwards from the group.
Open to total beginners to meditation/yoga nidra & those more experienced. The adaptogenic nature of the practice will mean that benefits can be obtained regardless of experience.
If you're new to nidra you can learn more here: https://www.moonforestflow.com/yoganidra
Logistics:
Exchange:
Donations between £5-10 (choose your rate)
Free for Wilder Woman tier members of my Patreon community: https://patreon.com/wildwomanclub
Free spaces via Suspended Yoga programme for anyone in financial need: https://www.moonforestflow.com/suspendedyoga
Preparations:
You just need to be able to lie down undisturbed for 30 mins of practice (the other 15 mins are for opening and closing practice)
You can lie down in your bed, on the floor on a mat or rug, outside under the trees
You can listen using headphones or out loud using a speaker or your laptop/phone speaker if it's loud enough
Make sure to download Zoom and test it before the start of class if you haven't already
So looking forward to practicing with you all!
Carly x
Tickets
Pay what you feel
Pay what you wantSale endedWilder Woman Patreon members
Sign up to be a member: https://patreon.com/wildwomanclub
£0.00Sale endedFree for those in need
Via suspended yoga programme https://www.moonforestflow.com/suspendedyoga
£0.00Sale ended
Total
£0.00