top of page

Tue, 25 Oct

|

Zoom (info sent on booking)

New Moon Nidra & Nourish (live online yoga nidra class)

A deeply relaxing and rejuvenating creative yoga nidra exploring starting afresh & visioning your future self.

Registration is closed
See other events
New Moon Nidra & Nourish (live online yoga nidra class)
New Moon Nidra & Nourish (live online yoga nidra class)

Time & Location

25 Oct 2022, 08:00 – 08:45 BST

Zoom (info sent on booking)

Guests

About The Event

New Moon Nidra & Nourish (live online yoga nidra class)

A deeply relaxing and rejuvenating creative yoga nidra exploring starting afresh & visioning your future self. Harnessing the potent energy of the new lunar cycle to focus our attention and energy.

In this group setting, we come together to call in what we need from our practice. After a brief introduction and check-in, I will craft a bespoke practice weaving together all of the aspects called forwards from the group.

Open to total beginners to meditation/yoga nidra & those more experienced. The adaptogenic nature of the practice will mean that benefits can be obtained regardless of experience.

If you're new to nidra you can learn more here: https://www.moonforestflow.com/yoganidra

Logistics: 

Exchange: 

Donations between £5-10 (choose your rate)

Free for Wilder Woman tier members of my Patreon community: https://patreon.com/wildwomanclub

Free spaces via Suspended Yoga programme for anyone in financial need: https://www.moonforestflow.com/suspendedyoga

Preparations: 

You just need to be able to lie down undisturbed for 30 mins of practice (the other 15 mins are for opening and closing practice) 

You can lie down in your bed, on the floor on a mat or rug, outside under the trees

You can listen using headphones or out loud using a speaker or your laptop/phone speaker if it's loud enough

Make sure to download Zoom and test it before the start of class if you haven't already

So looking forward to practicing with you all! 

Carly x 

Tickets

  • Pay what you feel

    Pay what you want
    Sale ended
  • Wilder Woman Patreon members

    Sign up to be a member: https://patreon.com/wildwomanclub

    £0.00
    Sale ended
  • Free for those in need

    Via suspended yoga programme https://www.moonforestflow.com/suspendedyoga

    £0.00
    Sale ended

Total

£0.00

Share This Event

bottom of page