New Moon Women's Yoga and Women's Circle (bookable separately)

New Moon Women's Yoga & Free Monthly Women's Circle (bookable separately)

Friday 2nd August | 18:00-20:30

Sunrise Yoga Studio, Wakefield Country Court, Potterspury, NN12 7QX, UK (opposite Super Sausage Cafe)

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We gather in honour of women, nature and the moon. A calming and soothing evening of gentle, fluid movement, deep relaxation and sharing in honour of the New Moon in fiery Leo!

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LAMMAS

Lammas is a pagan harvest holiday, a time to reap the rewards of seeds sown, to celebrate the fullness of summer, the abundance in our lives and all that we have to be grateful for. Lammas is a time of transformation and new beginners.

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NEW MOON

Embodying lunar cycles connects us back to the rhythms of nature and our own inner rhythms. Humans, like all animals, are cyclical beings. Our bodies, systems and lives exist through a multitude of different rhythms, cycles and fluctuations and the moon acts as a beautiful, visual reminder of these rhythms and the importance of honouring the waxing and waning of our needs and natures. The moon is one of the oldest keepers of rhythm to which we have long felt a strong connection and a deep yearning, serving as a regular reminder of our innate rhythmic roots.

The new moon is the low point of the lunar cycle, a time for rest, retreat and visioning. It also marks the start of a new cycle, an opportunity to shed old skins and step into something new.

Astrology: New Moon in Leo

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WOMEN'S YOGA

A yoga practice that is fluid and adaptable to the waxing and waning of our needs and natures as women.

Well Woman Yoga is an adaptive and feminine approach to yoga that seeks to support, nurture and empower women

through all life stages and cycle phases. An invitation to fully surrender to the seasons and cycles of your life and practice in a way that nourishes and supports your body wherever you might be in your menstrual cycle or greater life cycle. It offers full permission to be released from the expectations of consistency, predictability and infinite resource.

The practice is a combination of informative and experiential sharing information about how our yoga practice can best support our bodies whatever our experience.

Read more: https://www.moonforestflow.com/womensyoga

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LOGISTICS

Schedule

18:00-19:30 Women's Yoga & Yoga Nidra (£12)

19:30-20:30 Women's Circle (Free/donation)

Cost:

Yoga class: 12 / £ 8 concessions (no questions, email to request) / children and babies free (under 16)

Free via suspended yoga (no questions asked, please do email to request)

Women's circle: Free / optional donation (choose at booking or bring cash)

Suspended yoga:

https://moonforestflow.com/suspendedyoga

click to view current available free spaces or to make a donation

Location:

Sunrise Yoga Studio, Potterspury

A new rural beautiful barn space surrounded by countryside

Address: Wakefield Country Court, Potterspury, NN12 7QX, UK (opposite Super Sausage Cafe)

https://sunrise.yoga/

How to Attend

~ Click register to book your space and pay (choose manual payment for bank transfer, bank details will be emailed to you automatically on booking)

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See you in the moon lodge!

Carly x

www.moonforestflow.com

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