Waxing Moon Wild Woman Yoga & Yoga Nidra on the Farm (in person indoors)

Waxing Moon Wild Woman Yoga & Yoga Nidra on the Farm (in person)

6pm-7:30pm

Furtho Manor Farm (more details sent on booking)

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Indoors in a warm, well ventilated and private space overlooking the lake 

Limited to 6 for this intimate indoors class (as intimate as we can be whilst 2 metres apart that is!) 

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An invitation to stay connected to the seasons and cycles of our bodies and nature through movement and rest. A practice that honours the cyclical nature of our bodies and lives.

Wild Woman Yoga classes fluctuate with the lunar phases offering an opportunity to explore, honour and celebrate different aspects of our needs and natures but are also an invitation to fluctuate with your own cyclical ways so there will be invitations to explore the restful, the dynamic and everything in between.

Please download and complete your health form before attending (at the bottom of this page): www.moonforestflow.com/wildwomanyoga

Return to: moonforestflow@gmail.com

Learn more about my teaching approach here: www.moonforestflow.com/carly

Learn more about Wild Woman Yoga here: www.moonforestflow.com/wildwomanyoga

Please read and follow my Corona safe policy: www.moonforestflow.com/coronasafepolicy

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WHAT TO EXPECT: 

FIERCE FREE FLOW

A Wild & Free Dynamic Womxn's Yoga Practice

There's a time and place for the gentle, subtle and sensitive but there's also a time for cutting loose to loud music and getting wild. ​

Fierce Free Flow is a fiery, playful and Feminine approach to flow that seeks to ignite the inner fire, unleash wildness and liberate movement and energy.

An invitation to invoke your inner wild woman, incite rebellion and surrender to the flow. This practice invites you to release stuck energy, shed inhibitions, and liberate yourself to explore intuitive primal movement.

Dynamic, fluid and playful asana to a diverse and danceable playlist.

Expect:

• Dynamic and fluid asana
• Time to explore moving freely
• Movement to liberate stuck energy and support energy (Well Woman Yoga inspired)
• A loud, diverse and danceable playlist
• Deep rest to bathe in the afterglow

Learn more: www.moonforestflow.com/wildwomanyoga

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MY TEACHING STYLE 

I love...

When it comes to yoga I love to work hard, play hard and rest incredibly hard! I like to sweat, dance, roll around, laugh, cry, try things I don't think I can do, explore things I love and liberate myself from the confines of structure and form to invoke feelings of freedom and wildness.

I love to explore challenge as I feel yoga can reveal to us that we are capable of so much more than we think we are and helps to challenge self-limiting beliefs.

Working Towards Being Completely Permissive & Inclusive

I seek to offer an inclusive, supportive, autonomous and nurturing environment which offers the space and freedom to explore the practice in a way that suits and serves your ever shifting mental, physical and emotional needs. I am defiant and rebellious and don't enjoy being told what to do so I try not to tell you what to do either and instead use permissive invitational language whilst still providing enough containment to hold the practice space safely.

My intention: Freedom

My intention as a teacher is to invite the exploration of freedom and unearth the many individual pathways to liberation through movement, self enquiry, meditation, breath, community and rest. Exploring resistance, defences and habitual patterns through the lens of movement, meditation and relaxation to discover the freedom to breathe well, move well and live well. ​

I offer: Wildness 

I offer movement inspired by our wild nature; playful, spontaneous, fluid, cyclical, rhythmic and self-guided and regularly weave stories, themes and ideas from daily life and nature into the practices. My teachings are very much rooted in the modern day whilst also drawing inspiration from the traditions of the practice and the old ways.

I choose: Honesty 

I choose to bring the truth of how I feel to each and every class because I truly believe the more human we can be with each other, the easier it becomes for us to be human.

Read more: www.moonforestflow.com/carly

Read more: www.moonforestflow.com/respecting-the-traditions-of-yoga

Read more: www.moonforestflow.com/wildwomanyoga

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INCLUSIVITY

Open to all womxn of all ages, life stages and cycle phases. Children always welcome, I feel childcare shouldn't be an inhibiting factor to yoga just let me know in advance so I can factor it in in terms of social distancing ♥

Read more: www.moonforestflow.com/inclusivityanddiversity

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LOGISTICS

How to Attend:

~ Click ticket link, register and choose your donation based on your income/situation right now

~ Choose manual payment for bank transfer, bank details will be emailed to you automatically on booking or Paypal if you prefer

~ You will be sent joining instructions with all of the information you need to join

Exchange:

FREE to anyone who needs it via Suspended Yoga - choose the SY ticket option ♥

FREE to keyworkers

Suggestion donation of between: £10-20 (intimate space means less of us but if £10 is too steep you're always welcome to do Suspended Yoga or donate less - totally, totally ok) 

Location:

Furtho Manor Farm indoors (more details sent on booking)

Indoors in a warm, well ventilated and private space overlooking the lake 

Very limited numbers! 

Preparation:

~ Download and complete your health form before attending (at the bottom of this page): www.moonforestflow.com/wildwomanyoga

~ Please read and follow the guidelines in my Corona safe policy: www.moonforestflow.com/coronasafepolicy

To bring:

~ Yoga mat

~ Drinking water

~ Hand sanitiser

~ Blankets, pillows, eye cover (anything else you like to use in practice!)

~ Hot drink (optional) 

So looking forward to seeing you under the moon! 

Wild love, 

Carly x

www.moonforestflow.com

Event image credit: @primalembrace