Wild Well Woman Yoga and Nidra in the Forest

Wild Well Woman Yoga and Yoga Nidra in the Forest

Honouring our Wild and Cyclical Nature

Open to women of all ages, life stages and cycle phases welcome, including babies and young children ~ concessions and child prices available see below)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Well Woman yoga in the wild to nurture, support and nourish our bodies at all ages, life stages and cycle phases and reclaim our inner wildness.

Reconnecting to the primal knowledge of fluid power and deep rest

Reclaiming our animal body

Restoring our wild nature

Wild Well Woman Yoga takes Well Woman Yoga into nature. This is an intuitive, feminine and environmentally aware approach to yoga that awakens the primal knowledge of fluid power and deep rest. It is about surrendering to the flow and being released from expectations of consistency, predictability and infinite resource. It is here that we experience freedom beyond form and are empowered to practice in a way that is fluid and adaptable to the waxing and waning of our needs and natures.

We will close our practice with a yoga nidra ~ a practice of deep rest to restore our energy and encounter our wild nature with profound presence and ease.

Carly x

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

LOGISTICS

Detailed location information will be sent out to all those booked on.

This class will take place outside in the forest.

To bring:

Yoga mat and any props you like to use

Blankets/pillows/bolsters/sleeping bag for Yoga Nidra

Journal and pen

A thermos of tea (optional)

Exchange:

£12

£10 concessions/under 16s

£5 under 12s

Babies and toddlers free

Booking and full details:

Register and click through to ticket link in event page to book on and make payment.

Payment options are Paypal or manual bank transfer. To pay manually just select manual from the options, write down the bank details and make payment through your bank. I'll then mark you as paid once the funds are received.

You will be asked to complete a health questionnaire prior to attending the class. This will be sent to you on booking and must be returned before participating.

Weather ready

The class will go ahead no matter the weather, so please do be prepared to practice in all weather conditions. If we need to cancel due to extreme weather conditions I will first try to move it to a suitable indoors location and if not possible then a full refund (minus Paypal fees if you paid that way) will be issued.

More info

Please read our inclusivity policy below for more information about different life stages (pregnancy, menopause, lactation etc.), bringing your children, working cyclically without a cycle, why we are women only and more.

Read more about wild well woman yoga, yoga nidra, women's circles, working with the moon and more on my website.

Carly x

www.moonforestflow.com

Encountering our cyclical nature through honouring and celebrating the phases of the moon, seasons and cycles of nature and the flow of all life

Yoga . Nidra . Nature . Women’s Circles . Menstruality . Ritual

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

INCLUSIVITY POLICY

These gatherings are open to women of all ages and life stages

In times past we would have shared so much more of life with each other than we do now and this would have included the raising of children. They would have been welcomed into the lodge and raised communally, garnering the invaluable knowledge and wisdom of the ebb and flow of all things. This inclusive and open environment is crucially important to the rewilding of life and as such our retreat is open to women of all ages, circumstances and life stages.

Whether pregnant, lactating, with nurturing small babies or children, with or without a womb, working with a monthly bleed or not, peri-menopausal, menopausal or in the wisdom years, all women are welcomed.

We all have our own unique wisdom to bring and stories to tell. This passing down of wisdom through the generations is an ancient practice without which we suffer. The reinstatement of the inclusive nature of moon lodges and gatherings provides an invaluable space of healing, learning, nurturing, retreat and replenishment. The pace of our modern lives means that creating this space that is more crucial and essential to our wellbeing than ever before.

If you are bringing children or babies we just ask that you are happy to be fully responsible for them at all times, to understand what that means in terms of your participation and to ensure they are kept safe.

Women only

Creating a space where women feel fully heard, felt and held is our aim for these circles. Many women have experienced suffering in some way, be that mentally, physically, sexually or all of these. We feel it is crucially important to have this safe space to explore the regaining of trust in our bodies, minds and emotions. It is for this reason that our retreats and gatherings are women only. We do not wish to exclude, accuse or demonise men in any way shape or form, we are just coming together in the sacred space of our sisterhood to relearn how to trust and love, so that we might be better able to trust and love in our own intimate relationships, families and friendships.