Wild Yoga & Picnic in the Woods

Wild Forest Yoga

All welcome including babies and children

A nourishing nature-based yoga and meditation practice in the forest with time for tea, food and connection afterwards. 

An exploration of nature and yoga to cultivate rootedness and connection and nurture our sense of wonder.

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Rootedness

Trees have long captured our imaginations and soothed our souls. In a world of restless motion, trees restore us to stillness and calm. Forests are the cathedrals of wild women.  

For trees escape is not an option. What might be different if we met every challenge by becoming more rooted in ourselves and our place in the world? 

Community

Trees remind us of the importance of community. Strong, healthy trees grow slowly but surely, bond with their neighbours, friends and families to create supportive networks, share resources and help those in need. 

Trees do what is best for both them and the wider forest community. They know that their health and well-being depend on the health of the forest as a whole. 

‘Rewilding is about becoming re-enchanted with nature. It is about nurturing our sense of wonder.’ ~ Marc Bekoff

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What to expect:

Wild Yoga, Meditation and Yoga Nidra ~ taking our practices back to nature to reclaim our wildness through ancestral movement and deep rest

Mindfulness in Nature ~ Taking time to simply be and to let our senses be completely captivated by the natural world

Time for connection ~ We will close out our practice with tea and snacks together in the woods 

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What to bring:

• Weather ready clothes 
• Shoes for walking (from the car park to our spot - about 5 mins)
• Comfortable layers for yoga 
• Yoga mat (that you're happy to use outside) 
• Drinking water
• Thermos of tea/hot drink (optional) 
• Picnic lunch (optional) 

Payment: 

Via BACS (details will be emailed to you on booking) or Paypal 

Location: 

Location information and detailed joining instructions will be sent out closer to the date to all those booked on. 

Exchange: 

Donation from £10-£15

Babies and children free free 

There are always free spaces for anyone who needs them via my suspended yoga programme simply choose a suspended yoga ticket at checkout 

Read more about Wild Woman Yoga, yoga nidra, rewilding, nature and more on my website.

Facilitator

Carly Chandler-Morris

Carly Chandler-Morris (she/her), founder of Moon Forest Flow and her Patreon community, Wild Woman Club is a mama, yoga teacher, writer, circle facilitator, menstrual mentor and rewilding advocate and lives for all things wild & cyclical.

She lives in a caravan full of cactuses in the English countryside with her husband Josh, a writer & silversmith and their daughter Dolores. 

As a certified Hatha, meditation, Well Woman Yoga Therapy, Restorative, Pregnancy & Yoga Nidra teacher, she offers wild and cyclical practices and circles for women of all ages, life stages and cycle phases. 

Carly x 

www.moonforestflow.com