Reconnecting to wild and cyclical movement

Reclaiming our animal bodies

Restoring our intuition

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Embodying Flow is an invitation to reconnect to a wild and cyclical practice and awaken your intuition

Our collective domestication has left many of us disconnected from our wild animal bodies and as a consequence our movement has become constrained, habitual, repetitive and rigid, yet another way for us to keep our bodies under tight control.

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As we Surrender to the Flow we are released from expectations of consistency, predictability and infinite resource. It is here that we may experience freedom beyond form and feel empowered to practice in a way that is fluid and adaptable to the waxing and waning of our needs and natures.

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It's time to set yourself free and discover the liberation of moving intuitively and cyclically, to embody the human condition rather than escape it, to practice welcoming everything in. It's time to learn to love and accept yourself and your wild animal body wholly, wildly and completely.

We have an infinite pool of wisdom within and to harness this wild wisdom offers us a way of practicing that honours and nourishes our wild and cyclical ways. 

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The Flow branch of our practice about an approach to yoga that is guided by you, intended to awaken the primal knowledge of wild and cyclical movement and deep restorative rest.