Practical Information
Arrivals

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• Feel free to arrive 10 mins before class to settle in and catch up 

• When you join you'll be automatically go into the waiting room automatically and I'll let you in from there 

Zoom Info
 

For my weekly classes I use the same info each week to make it easier for us all

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Zoom meeting link

Meeting ID: 507 928 8085
Password: 20202020

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Injuries/issues
 

• Please fill out the health form below before joining

• Update me each class 

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Online Yoga Guidance

If you're joining for the first time please take a read of this so that you know what to expect and how things work
www.moonforestflow.com/onlineyogaguidance
 

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Preparation

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• Head to 'returning' information page for list of props and playlist link

• Prepare your space

• Download your playlist 

• Limit internet use on other devices