Your First Class

Practical Information
Arrivals

  • Feel free to arrive 10 mins before class to settle in and catch up 

  • When you join you'll be automatically go into the waiting room automatically and I'll let you in from there 


Zoom Info
 

For my weekly classes I use the same info each week to make it easier for us all

Zoom meeting link

Meeting ID: 507 928 8085
Password: 20202020

Injuries/issues
 

  • Please fill out the health form below before joining

  • Update me each class 

Online Yoga Guidance

If you're joining for the first time please take a read of this so that you know what to expect and how things work
www.moonforestflow.com/onlineyogaguidance

 

Preparation

  • Head to 'returning' information page for list of props and playlist link

  • Prepare your space

  • Download your playlist 

  • Limit internet use on other devices 

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