Photo: Lisa Chapman (c). 2019

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Monday

18:50-19:50 | Yogomotiv | Beginners Yoga

20:00-20:45 | Yogomotiv | Yoga Nidra (Monthly / 3rd  Monday of the Month)

Tuesday

09:30-10:30 | Sunrise Yoga | Hatha Flow L1-2

18:15-19:15 | Whitespace Yoga Studio | 4 Week Intro To Yoga Courses

19:15-20:15 | Whitespace Yoga Studio | Yoga Basics

20:15-21:00 | Whitespace Yoga Studio | Deep Relaxation (Yoga Nidra)

Wednesday

10:00-11:15 | Sunrise Yoga | Gentle non-weight bearing yoga for Chronic Pain

18:30-19:30 | Sunrise Yoga | Hatha Flow L1-2

19:45-20:30 | Sunrise Yoga | Yoga Nidra

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Friday

11:40-12:40 | Whitespace Yoga Studio | Restorative Yoga

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