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Hi love, welcome to my little corner of the internet, I'm so glad you're here!

I'm Carly (she/her) and I'm a writer, yoga teacher, Menstrual Mentor & circle facilitator and I live for all things wild & cyclical.

Rewilding lies at the heart of everything I offer. 


There is no such thing as a 'weed', everything has its place and its purpose. Everything is guiding us back into equilibrium however 'messy' it might look along the way. Nature thrives when we release our grip and the same is true for ourselves. As humans release their control over the natural world it is able to grow wilder and heal. As we release our control over ourselves we, too, are able to grow wilder and heal.

I am a certified Well Woman Yoga Therapy, Restorative Yoga, Yoga Nidra & Pregnancy Yoga teacher with a deep love for nature and a particular interest in a Menstrual Cycle Awareness, breaking taboos, rewilding and a wild and cyclical approach to life and practice.


I offer in person and online yoga and yoga nidra classes, workshops, 1-1 menstrual mentoring sessions, circles and nature based retreats and adventures.

I created my Patreon community, Wild Woman Club, as a way of gathering and empowering a community of wild women who share an interest in wild and cyclical living and as a platform through which to share exclusive content and resources.

I have written a book Know Grow Flow that shares my experiences, thoughts and ideas around cyclical living through Menstrual Cycle Awareness.


I live in a caravan full of cactuses in the English countryside with my husband Josh, a writer & silversmith and our daughter, Dolores.

I love sunrise and tea, dancing and dogs, cactuses, birds, music and books. I’m happiest when I’m in nature and when I’m listening to people share their stories. I’m fascinated by identity and stories because they have the capacity to both entrap and emancipate and everyone deserves to live free.

I've shared a little portion of my story below and I can't wait to hear yours.

Dive in below...