Our weekly online womxn's yoga class that fluctuates with the phases of the moon. An invitation to stay connected to the seasons and cycles of our bodies and nature through movement, rest and connection.
Our weekly online Yoga Nidra class. A space to rest deeply. Yoga Nidra or 'Yogic Sleep' is a practice of effortless meditation and deep relaxation that supports the body's natural healing processes.
Our weekly online womxn's yoga class that fluctuates with the phases of the moon. An invitation to stay connected to the seasons and cycles of our bodies and nature through movement, rest and connection.
Our weekly online Yoga Nidra class. A space to rest deeply. Yoga Nidra or 'Yogic Sleep' is a practice of effortless meditation and deep relaxation that supports the body's natural healing processes.