Private Packages

Working in this more intimate way together means that the sessions and the work can be completely tailored to your individual mental, physical and emotional needs.

 

These sessions are perfect if you're looking to dive a little deeper, explore personalised aspects of the practices or simply have a little space and time dedicated just to you. 

The below packages are suggestions of how you might like to work but...

please feel free to create a bespoke package and mix and match in any way you want to! Get creative!

Packages

 

Embodying Cycles Package

Menstrual Cycle Awareness Coaching

Embodying Wildness Package

 

Wild Woman practices in the Forest

Embodying Flow Package 

Yoga, Well Woman Yoga and Yoga Nidra

Deluxe Packages

Embodying The Heart

Private Personalised Cacao Ceremony

Embodying Rest Red Tent Retreat

Private Personalised Red Tent time

 

Locations

The Yurt, Aspley Guise, Milton Keynes

I have been using this space for moon circles, yoga nidra evenings and private sessions since 2016. The vibe of this place is like nothing else and such a perfect escape from the city. 

 

Situated on the edge of the forest tucked in the corner of a beautiful garden alive with bird song and wildlife, it is the perfect setting to slow down and reconnect to a simpler, wilder way of life.

Facilities 

~ The garden room has a kettle for tea 

~ There is a toilet in the main house but wild weeing is highly recommended 

~ The yurt is log burner heated and reaches beautifully warm temperatures even in winter 

~ There are sofas for our consultations which also act as incredible beds for nidra and relaxation 

~ There is a garden just outside of the yurt available for our use

~ There is a forest just 2 minutes drive / 10 minutes walk away for our rewilding and wild woman practices 

Sunrise Yoga Studio, Potterspury​, Milton Keynes

Nestled in a vibrant countryside community this studio is surrounded by fields on all sides and even has its own woodland walk and spa. The perfect escape.

The studio is situated within a converted barn with wooden beams and a light airy feel. 

More information here: www.moonforestflow.com/sunriseyoga

Pricing

1 hour ~ £40

1.5 hours ~ £50

2 hours ~ £65

Remote Menstrual Cycle Awareness Coaching

Free telephone consultation

1 hour ~ £30

Monthly session ~ £20

Deluxe packages 

Red tent ~ 3 hours £90 / 4 hours £100

Cacao Ceremony ~ 3 hours £110 / 4 hours £130

Contact me for 2:1 and small group pricing

Sliding scale pricing available to suit circumstances... please ask!

 
 
 

Areas of particular interest and experience...

Yoga and Yoga Nidra for mental health ~ Eating disorders, trauma, anxiety, depression, addiction

Yoga Nidra for sleep and dreams ~ insomnia, waking in the night, dream journaling and decoding

Visioning yoga nidras for insight and clarity 

Cyclical living for health, happiness, creativity and productivity

Learning to live in harmony with your menstrual cycle and harness its power 

Reconnecting to wildness ~ Rewilding the body and mind, connecting to nature, releasing inhibitions and rediscovering play

Menstrual cycle awareness for mental health ~ Harnessing the power of the premenstruum 

Avoiding burnout or recovering from the aftermath

Yoga and meditation for Stress ~practices, coping strategies and stress reduction techniques 

Sleep, dreams, naps and rest

Intimacy issues and managing sexual trauma in intimate relationships

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Artwork by my dear friend and incredible illustrator Laura Wildgoose
Logo by the immensely talented artist Anna Jane Searle

Cyclical living & Wildness