Working in this more intimate way together means that the sessions and the work can be completely tailored to your individual mental, physical and emotional needs.
These sessions are perfect if you're looking to dive a little deeper, explore personalised aspects of the practices or simply have a little space and time dedicated just to you.
Please feel free to create a bespoke package and mix and match in any way you want to! Get creative!
Embodying Cycles Package
Menstrual Cycle Awareness 1-1s
Embodying Wildness Package
Wild Woman practices in the Forest
Embodying Flow Package
Yoga, Well Woman Yoga and Yoga Nidra
The Yurt, Aspley Guise, Milton Keynes
I have been using this space for women's circles, yoga nidra evenings and private sessions since 2016.
The vibe of this place is like nothing else and such a perfect escape from the city.
Situated on the edge of the forest tucked in the corner of a beautiful garden alive with bird song and wildlife, it is the perfect setting to slow down, escape for a moment and reconnect to a simpler, wilder way of life.
~ The garden room has a kettle for tea
~ There is a toilet in the main house but wild weeing is fine
~ The yurt is log burner heated and reaches beautifully warm temperatures even in winter
~ There are sofas for our consultations which also act as incredible beds for nidra and relaxation
~ There is a garden just outside of the yurt available for our use
~ There is a forest just 2 minutes drive / 10 minutes walk away for our rewilding and wild woman practices
Online sessions via Zoom
Sessions can also take place in the forest or on the land by my caravan if I know you
Yoga In Person or online
1 hour - £45
1.5 hours - £55
2 hours - £70
Contact me for 2:1 and small group pricing
Menstrual Mentoring Online
Initial consultation - £25
1 hour - £40
1.5 hours - £50
3 session block - £100
10 session block - £350
A year of cycling (12 monthly sessions) - £420
Sliding scale pricing available to suit circumstances... please ask!
Areas of particular interest and experience...
Menstrual Cycle Awareness
Cyclical Living and Wildness
Well Woman Yoga Therapy and Yoga for women's health
Reconnecting to wildness ~ Rewilding the body and mind, connecting to nature, releasing inhibitions and rediscovering play
Avoiding burnout or recovering from the aftermath
Finding your voice
Burnout and exhaustion
Experience working with those who have experienced: Sexual violence, domestic abuse, childhood abuse, trauma (PTSD and CPTSD), chronic pain and autoimmune conditions, depression and anxiety