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I tend to send a few emails when I'm feeling energised and then take long breaks rarely more than 2-3 a month. 

You'll be amongst the first to know about events, retreats, yoga nidra recordings, new Patreon content and blogs. 

If you no longer wish to receive these email then either click unsubscribe within the mail out itself or email me to request to be removed.​ 

Full details of my privacy policy can be found here.

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