Yoga and Adventure Retreats


in Collaboration with Trail Unknown

These adventure and yoga retreats are the love child of Moon Forest Flow’s yoga and nature retreats and Trail Unknown’s mountain bike trips, united by a love for nature and inspired by the spirit of adventure.

Tom and Hugo came into my life through a series of synchronous events and have been dear friends ever since. We started running these retreats together in 2017 and our adventures have taken us through Exmoor, Dartmoor and the Surrey Hills and have involved yoga (indoors and out), yoga nidra, beginner’s mountain biking, hill walking, wild swimming, camping, night walks, star gazing, forest bathing and more…

Upcoming Retreat Dates...

Summer Solstice Yoga and Mountain Bike Retreat ~ 21st to 23rd June 2019

2020 summer offering to come soon...


'Rewilding Retreat with Carly, Tom and Hugo. Totally blew my mind, what a mix. Beautiful and experiential yoga with Carly. Exciting, muddy, wonderful mountain biking in the Surrey Hills led by Tom and Hugo. Each person knew their stuff, each person was passionate, each person was so knowledgeable. I loved it. Thank you to the three of you for such a wonderful experience.'

—  Debbie, Buckinghamshire

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Cyclical living & Wildness