Online Yoga Class Joining Information

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First Class

Click the button below if it's your first class to fill out the online joining questionnaire and for practical details

This Week's Class

Arrivals

  • Feel free to arrive 10 mins before class to settle in and catch up

  • When you join you'll be automatically go into the waiting room automatically and I'll let you in from there

Class transition

Between classes if you're staying for both the yoga & the nidra you can stay on the same call for ease


Zoom Info

For my weekly classes I use the same info each week to make it easier for us all

Zoom meeting link

Meeting ID: 507 928 8085
Password: 20202020


Playlist

Each week I curate a playlist for our movement practices on Spotify - if you'd like to use it here's the link. It's always the same link and is updated at least a couple of hours before class each week.

Playlist: Wild Woman Yoga Weekly Class

Props

To bring weekly:

  • Yoga mat

  • Blanket (for padding up knees/to use in savasana at the end)

  • Anything you like to use to be warm, comfortable and supported in your practice ie. eye cover, block, bricks etc.

  • During the darker part of the year I like to start and end class slowly so props for restorative recommended if possible

  • Hot water bottle (for warmth optional)

  • For Waning & New Moon classes we explore restorative postures so bring pillows, blankets etc. 
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See you in class

Carly x