Blog | Milton Keynes | Moon Forest Flow

Why I Practice

June 21, 2016

So today is the International Day of Yoga. I thought it would be nice to share a little of how and why I practice.

Yoga has not just transformed my life, it has given me a reason to live. Before discovering yoga I often felt lost, purposeless, easily knocked and lacking...

The Death of 'I Can't'

June 11, 2016

One day my Dad sat my siblings and I down and asked us to write out a list of all of the things we felt we couldn’t do. He then took our lists to the bottom of the garden with a spade, dug a whole in the ground and buried our ‘I can’ts’ in there. He proceeded to conduc...

Please reload

Part 9 - The Stages of Yoga Nidra: Existential Explorations, Kośas, Merging Yoga Nidra & Everyday Life

November 18, 2019

Part 8 - The Stages of Yoga Nidra: Joy, bliss and pure awareness

October 14, 2019

Part 7 - The Stages of Yoga Nidra: Stage 7 Visualisation

October 8, 2019

Part 6 - The Stages of Yoga Nidra: Stage 6 Breath Awareness

October 1, 2019

Part 5 - The Stages of Yoga Nidra: Stage 5 Opposites

September 24, 2019

Part 4 - The Stages of Yoga Nidra: Stage 4 Rotation of Consciousness

September 16, 2019

Part 3 - The Stages of Yoga Nidra: Stage 3 Sankalpa

September 10, 2019

Part 2 - The Stages of Yoga Nidra: Stage 1-2 Preparation and Settling

September 3, 2019

The magic that is yoga nidra....

August 27, 2019

Wild woman yoga!

August 19, 2019

Please reload

Why I Practice

The Death of 'I Can't'

Follow Carly

Recent Posts

Archive

Search By Tags