February 18, 2016


When it comes down to it, connection is what we are all looking for. Connection is our driving force and our ultimate goal, yet we continually block our access to this blissful state of being choosing instead to barricade ourselves into our emotional forts, drawing up...

January 31, 2016

Isn’t it funny how life often sends us just the messages we need, exactly when we need them. This month life sent me one of the most important and life changing messages yet. 


Each month I try to set myself a sadhana project to help me to stay focused on my growth as a...

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