If women are always shaving, cleaning, tidying, putting on make up and feeling exhausted from dieting and pretending our periods don’t exist

As a women’s yoga teacher with a love of all things lunar I often get pigeonholed into the calm, quiet and restful category. I have also to

The importance of it being hosted by a man is that it made me realise that I must be rebuilding my trust in men to be listening to them as a

Our expectations of women are closely mirrored in our expectations of earth and for too long we have expected too much of both. We have expe

Back from our Women's Nature & Yoga Retreat in Cornwall last week and 4 days later I still don't truly have words for the experience of our retreat last week. Settling back into domesticated life with so much love and a lot of growing pains. When women come together in the forest magic happens. When our skin comes in contact with wild forest air we soften and open. We sink into primordial memories of homecoming and begin to feel the masks slipping away, the layers of protecti

As a society we are afraid of wildness and the wildness from which we came is now regarded as an obstacle to be overcome and a problem to be solved. The flowers and grasses that grow wild and free, no matter how beautiful, are deemed ‘weeds’ to be tamed and trimmed because they do not fit with the socially acceptable, perfectionist vision of what a garden should be. To let your garden grow wild and free, the way nature intended is regarded as laziness and poor garden manageme