When our hair is straightened smooth it stops us dancing in the rain, And with our lashes painted black we hold back tears and hide the pain

It's just that I've come to see these things for what they are - enrichment for captive babies. That's not me saying that we've made our ba

As I move about my day running errands and catching up with friends we're often the only mother toddler dyad I see.

Humans spend so much time fighting for threatened species without realising that WE are a threatened species. How many wilder humans are the

Last week I was setting up the central altar for our Wild Woman Yoga class. I popped on a playlist and found myself dancing, singing and...

I have never thought about, talked about or longed for sleep more than I do these days. Other than a brief period of calorie deficiency...

Hey loves, I'd love to unpack a mindfulness concept in the context of... yes you guessed it... anthropology. 'Non-doing', 'just being'......

Books have been an incredible way for me to undo cultural and familial conditioning and reconnect to the parent I truly want to be. I...

The benefits of being in nature are many... Standing barefoot on the earth reduces inflammation, stabilises our blood glucose and...

Motherhood is one of the most contentious things to write about and I've mostly avoided it until now but I've come to see that it's...

The moon waxes into light as effortlessly as she surrendered to the darkness that came before. She has done this countless times before...

As the world begins to open up I have noticed fear creeping in. So I have been exploring meeting it face on. When I talk about fear I...

I used to think January 1st was a funny time to start a year but as I've more closely observed nature I see that it is less arbitrary...

Nature is at the very heart's core of everything we are and everything we do. In this piece I share some thoughts around the principles of n

Living close to nature and on a farm keeps me deeply connected to the seasons and cycles of nature, which in turn serves as a daily reminder

The last few months have really had me reflecting even more deeply than usual on cyclical living and the pace of modern life. A couple of

I started yoga at 17 because I was obsessed with exercise and the Power Yoga VHS I used pushed me hard and kept me out of my body.  I exerci

It’s taken a global pandemic to give many people the rest they’ve needed for a lifetime. A recent study even showed that of the participants

As a society of ‘wakists’ we don’t generally give equal value to sleep, rest or other restful states on the consciousness spectrum. We are t

Day 13 can be a tricky day for me (I usually ovulate around day 11/12 so this is a post ovulatory day for me) if I’m overstimulated, overwor