Why I do what I do
From addiction to obsession Before I discovered yoga I was in survival mode. I went from work to sleep to work and from addiction to...
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Carly Slade
- May 17, 2021
- 2 min
A note for anyone who has ever not felt welcome...
When I first started going to circles I worried whether it would be strange as a non-heterosexual woman to attend a women's circle, I...
122 views
Carly Slade
- Mar 8, 2020
- 6 min
What happens when I say period in class and why I keep doing it anyway…
What happens when I say period in class and why I keep doing it anyway… I came away from my Well Woman Yoga Therapy training empowered to...
38 views
Carly Slade
- Mar 8, 2020
- 2 min
Autonomy and freedom
Depending on my environment, who is around me and what is happening I can show up gregarious, defiant and rebellious or muted, meek and...
19 views
Carly Slade
- Jan 20, 2020
- 3 min
Lessons from my pelvis in yoga practice
A female pelvis is structurally more predisposed to instability so it’s super important to know how to take care of them in our practice....
41 views