Carly SladeMay 21, 20213 minWhy I do what I doFrom addiction to obsession Before I discovered yoga I was in survival mode. I went from work to sleep to work and from addiction to...
Carly SladeMay 17, 20212 minA note for anyone who has ever not felt welcome...When I first started going to circles I worried whether it would be strange as a non-heterosexual woman to attend a women's circle, I...
Carly SladeMar 8, 20206 minWhat happens when I say period in class and why I keep doing it anyway…What happens when I say period in class and why I keep doing it anyway… I came away from my Well Woman Yoga Therapy training empowered to...
Carly SladeMar 8, 20202 minAutonomy and freedomDepending on my environment, who is around me and what is happening I can show up gregarious, defiant and rebellious or muted, meek and...
Carly SladeJan 20, 20203 minLessons from my pelvis in yoga practiceA female pelvis is structurally more predisposed to instability so it’s super important to know how to take care of them in our practice....