Carly Chandler-MorrisMay 3, 20205 minYoga and obsessionI started yoga at 17 because I was obsessed with exercise and the Power Yoga VHS I used pushed me hard and kept me out of my body. I exerci
Carly Chandler-MorrisAug 27, 20197 minThe magic that is yoga nidra....I bloody love yoga nidra. It's without doubt one of my favourite things to 'do', talk about and teach but it's still a relatively little...
Carly Chandler-MorrisApr 18, 20193 minYou deserve to be loved without conditionsWe all deserve to love and be loved without conditions and we are all worthy and valuable without need to prove anything to anyone.
Carly Chandler-MorrisApr 16, 20193 minSoftening to the possibility of the momentTwo weeks ago I took myself to the lake on our land for a few hours to drink cacao and meditate in nature to harness the often insightful...