Yoga and obsession
I started yoga at 17 because I was obsessed with exercise and the Power Yoga VHS I used pushed me hard and kept me out of my body. I exerci
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Carly Chandler-Morris
Aug 27, 20197 min read
The magic that is yoga nidra....
I bloody love yoga nidra. It's without doubt one of my favourite things to 'do', talk about and teach but it's still a relatively little...
856 views
Carly Chandler-Morris
Apr 18, 20193 min read
You deserve to be loved without conditions
We all deserve to love and be loved without conditions and we are all worthy and valuable without need to prove anything to anyone.
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Carly Chandler-Morris
Apr 16, 20193 min read
Softening to the possibility of the moment
Two weeks ago I took myself to the lake on our land for a few hours to drink cacao and meditate in nature to harness the often insightful...
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Carly Chandler-Morris
Mar 22, 20195 min read
The wisdom of the seasons
I was listening to Aubrey Marcus' podcast this week (big love to my man for introducing me to this gem) and he said something like...
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Carly Chandler-Morris
Feb 1, 20195 min read
You can't put a timeline on healing...
You can’t put a timeline on healing, you can’t put a deadline on suffering and sadly you can’t neatly package grief and trauma into a...
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Carly Chandler-Morris
Jan 30, 20193 min read
'I'm going in... blowjobs and all'
I went to bed feeling disheartened. Thanks to years of work, therapy, dear friends and perfectly timed books I now have the knowledge of...
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Carly Chandler-Morris
Jan 16, 20192 min read
Emergence
Our calendars may have started over but nature is still in the grips of winter. We are still wrapped in this season of rest,...
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Carly Chandler-Morris
Jan 7, 20193 min read
This too will end
What an incredible year. I wanted to happy new year and most importantly to say thank you to each and every one of you who came to a...
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Carly Chandler-Morris
Aug 6, 20183 min read
Coming to know and name my emotional shut down response... (Wednesday Adams)
I used to think that I was unable to feel emotions. I would be right in the middle of a fight with a loved one and be counting the...
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Carly Chandler-Morris
Jul 3, 20183 min read
Menstrual cycle awareness saved my life (part 1)
Menstrual cycle awareness has quite literally saved my life. Despite experiencing crushing lows, debilitating pain and extreme...
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Carly Chandler-Morris
Apr 20, 20177 min read
Emotional Excavations
It’s dusk and I am standing at the edge of a beautiful tarn, behind me rolling hills in front of me expansive forest. I am in one of the mos
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