Nature is at the very heart's core of everything we are and everything we do. In this piece I share some thoughts around the principles of n

Living close to nature and on a farm keeps me deeply connected to the seasons and cycles of nature, which in turn serves as a daily reminder

It’s taken a global pandemic to give many people the rest they’ve needed for a lifetime. A recent study even showed that of the participants

As a society of ‘wakists’ we don’t generally give equal value to sleep, rest or other restful states on the consciousness spectrum. We are t

If women are always shaving, cleaning, tidying, putting on make up and feeling exhausted from dieting and pretending our periods don’t exist

'I don't want new year new me, I just want to eat toast.' I think I share this every year because it is truly one of the funn

Recently I was thinking about how time rules almost the entirety of our lives. An alarm to wake up at a particular time, taking waking temps

Our expectations of women are closely mirrored in our expectations of earth and for too long we have expected too much of both. We have expe

Back from our Women's Nature & Yoga Retreat in Cornwall last week and 4 days later I still don't truly have words for the experience of...

As a society we are afraid of wildness and the wildness from which we came is now regarded as an obstacle to be overcome and a problem to...

‘What we are doing to the forests of the world is but a reflection of what we are doing to ourselves and to one another.’ ~ Gandhi We can...

The Earth is suffering and we are suffering too and sometimes the magnitude of the problem can feel overwhelming. When in the depths of...