Carly Chandler-MorrisJan 20, 20203 minLessons from my pelvis in yoga practiceA female pelvis is structurally more predisposed to instability so it’s super important to know how to take care of them in our practice....
Carly Chandler-MorrisJun 21, 20162 minWhy I PracticeSo today is the International Day of Yoga. I thought it would be nice to share a little of how and why I practice. Yoga has not just...